Read When I Say No I Feel Guilty by Manuel J. Smith Free Online


Ebook When I Say No I Feel Guilty by Manuel J. Smith read! Book Title: When I Say No I Feel Guilty
The author of the book: Manuel J. Smith
Edition: Bantam Doubleday Dell Publishing Group
Date of issue: December 31st 1975
Loaded: 1816 times
Reader ratings: 5.8
ISBN: 0553200666
ISBN 13: 9780553200669
Language: English
Format files: PDF
The size of the: 19.86 MB
City - Country: No data

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This book is certainly dated, but I can't recommend it enough for those who struggle with asserting themselves in various situations. It offers incredibly helpful methods for coping with criticism, manipulation, and other relationship issues. Chapters 2 and 3, describing our assertive human rights, seem common-sense, but are often undermined by family, religion, and culture. Just reading them helped open my eyes to the ways I forfeit these rights to others, and helped me recall those rights during confrontational situations. The "fogging" technique in Chapter 6 I've found most helpful out of all the techniques offered, for un-learning those knee-jerk reactions to other people's comments and for learning to listen calmly rather than reacting defensively. If you can get past the somewhat dated scenarios and references in the book (written in 1970s), it's worth reading.


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Ebook When I Say No I Feel Guilty read Online!


Reviews of the When I Say No I Feel Guilty


JAYDEN

Not impressed

SETH

Why are you asking to write a phone number?

SKYE

One breath reads!

MOHAMMAD

I read the whole book with a stupid smile on my face. General advice to everyone!

SCARLETT

Interesting, exciting story.




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